The barrel roll isolation is a great introduction to basic hula hoop isolations!
Join Mishie Hoops to learn how to turn and twirl your body while using two hands to keep your hoop in the same place and create an isolation effect.
The barrel roll isolation is a great introduction to basic hula hoop isolations!
Join Mishie Hoops to learn how to turn and twirl your body while using two hands to keep your hoop in the same place and create an isolation effect.
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