Sep 20, 2022 | Beginners, Tutorials
The barrel roll isolation is a great introduction to basic hula hoop isolations! Join Mishie Hoops to learn how to turn and twirl your body while using two hands to keep your hoop in the same place and create an isolation effect. 
Sep 20, 2022 | Beginners, Tutorials
This basic hula hoop isolation, the two handed isolation, creates the illusion of your hoop staying in the same place while you move your hands around the hoop. Mishie Hoops teaches you how to do this awesome off-body hula hoop trick and shows you how to add it into... 
Sep 20, 2022 | Beginners, Tutorials
Learn the foundational off-body hoop dance move – the forward weave, or also commonly called the infinity or figure 8 depending on which country you’re from! The forward weave is a great transition move between hula hoop tricks. Mishie Hoops explains the concept of... 
Sep 20, 2022 | Beginners, Tutorials
Learn how to hula hoop dance for beginners! In this tutorial Mishie Hoops explains the basics of how hula hoop on your waist. she also shares tips on what to wear and how to choose the correct size hula hoop for you. 
Jan 23, 2017 | Hoop Dance, Hula Hoop Events, The Hoop Dream Retreat
We are looking for the world’s best Hula Hoop Dance instructors to join the Hoop Dream Team! We select our instructors very carefully to curate an all-rounded team each year. Applications are now open to teach at The Hoop Dream Retreat in 2018. Our retreats next year...